The Cycling Chef: Recipes for Performance and Pleasure. Alan Murchison

The Cycling Chef: Recipes for Performance and Pleasure


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ISBN: 9781472960023 | 192 pages | 5 Mb

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  • The Cycling Chef: Recipes for Performance and Pleasure
  • Alan Murchison
  • Page: 192
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781472960023
  • Publisher: Bloomsbury USA
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Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals. An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level. Drawing on the author's Michelin-starred kitchen expertise, The Cycling Performance Cookbook features more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket. Over 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.

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192 pages, Colour photographs throughout *Hitra in zanesljiva dostava, plačilo tudi po povzetju.* The Grand Tour Cookbook: Amazon.co.uk: Hannah Grant
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'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge. A must-have recipe book designed for cyclists of all levels,  The Cycling Chef Recipes for Performance and Pleasure - eBay
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The Cycling Chef. Recipes for Performance and Pleasure. Alan Murchison. 'I can' t think of a finer chef to have written a book on nutrition and diet for athletes'  博客來-The Cycling Chef: Recipes for Performance and Pleasure
書名：The Cycling Chef: Recipes for Performance and Pleasure，語言：英文，ISBN ：9781472960023，作者：Murchison, Alan，出版日期：2019/05/07，類別：生活  Nutrition & Diet - VeloPress cookbooks for athletes and nutrition/diet
Sport Smoothies offers 60 beautifully illustrated smoothie recipes for athletes to Zone series, gifts, gluten free, hardcover, recipes, recovery, sports nutrition Feed Zone Portables by Chef Biju Thomas and Dr. Allen Lim FZP 96dpi makes high-performance nutrition simple for running, cycling, triathlon, and swimming.



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